Online Self-Paced Modules

Short, practical mental health learning, available anytime, from anywhere.

Not ready for a full course? These short online modules are a practical first step. Each one takes 10–15 minutes and focuses on a specific workplace mental health scenario. Complete at your own pace and receive a certificate on completion.

At a glance

•  Build confidence in having wellbeing conversations
• Recognise when someone may be struggling
• Learn how to offer safe, appropriate support
• Notice early signs and check in early
• Hold supportive and effective wellbeing conversations

Select your course